Magnetic Field Therapy for Insomnia

magnetic field therapy for insomnia

Magnets can improve your body’s melatonin production. The pineal gland produces melatonin, which is a hormone that regulates your sleep patterns. People with sleep disorders may take melatonin supplements to get a better night’s sleep, but magnetic bracelets are a natural way to help you fall asleep more quickly after getting in bed, and get better quality sleep overall.

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