Magnetic Field Therapy for Insomnia

Magnetic Field Therapy for Insomnia

magnetic field therapy for insomnia

Magnets can improve your body’s melatonin production. The pineal gland produces melatonin, which is a hormone that regulates your sleep patterns. People with sleep disorders may take melatonin supplements to get a better night’s sleep, but magnetic bracelets are a natural way to help you fall asleep more quickly after getting in bed, and get better quality sleep overall.


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What is electromagnetic field?

Our body has its own electromagnetic field. When we are under stress, this field decreases. Many people wear metallic ring or magnetic bracelet in order to strengthen the electromagnetic field in their body. But what is electromagnetic field?

Our bodies are made up of cells, which are made up of atoms. An atom is a centralized region of extreme density and positive charge (the nucleus), surrounded by a region of standing ‘probability waves’ which describe the wave function of the electron.

Every atom has its own electric field, and when you put two atoms close together, they can mess around with the electric field of the other. Everything we experienced with our body occurred because we’re both surrounded by our own personal force field, and the insides of our bodies contain electrical generators, which they use to send signals through our body.

Virtually every single process which is keeping us alive can be traced back to an electric field that some component of our body is creating.

In short, we are an electric field — a giant electric field which holds our atoms together, and which uses other electric fields to talk to other bits of ourselves. Not only is it possible that the human body creates electromagnetic fields — it is the only way you can possibly exist as a coherent entity.

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Titanium Magnetic Bracelets Benefits Explained

Titanium bracelets are fashionable items, but as a form of magnetic therapy, they may also alleviate the pain of some conditions. Safe and easy to wear, titanium bracelets can lessen the symptoms of conditions such as arthritis and back pain.

titanium magnetic bracelet

Pain Relief

Titanium bracelets have gained popularity as a method of pain reduction in some cases of carpal tunnel syndrome. One theory suggests that when magnets are applied to an area, the nerves are stimulated, releasing the body's own natural pain killers. Another theory states that magnets stimulate blood flow and increase ionic exchange, bringing healthy oxygenated blood and nutrients to the area.


Titanium bracelets are thought to function as a local anesthetic as well as a healing compound. The usage of negatively charged magnets in direct contact with an injured area may heighten the body's instinct to begin the healing process. The healing process involves the localizing and disposing of by-products of an injury.

Immune System Boost

Titanium bracelets may even play a role in increasing white blood cells. White blood cells defend the body against infectious diseases and foreign materials, and flush toxins out of the affected areas, promoting a healthier immune system. Wearing jewelry containing titanium may assist in speeding up the body's own immune system.


Wearing a titanium bracelet could give you more energy. Magnetic therapy is thought to increase oxygen flow within the human body. Oxygen flow plays an important part in the metabolism of energy, or the usage of the body's energy sources and the respiration of carbon dioxide, the waste product of cellular respiration. When more oxygen is available for usage by muscles and tissues on a cellular level, this may leave you feeling more energetic

Anti-Inflammatory Properties

Using a titanium bracelet may serve an anti-inflammatory function. This is due to the restoration of the normal electromagnetic balance in the body. A normal electromagnetic balance relaxes capillary walls, as well as surrounding muscles and connective tissues, allowing for the proper blood flow. Proper blood flow promotes the transfer of oxygen and nutrients to the injured site, leading to a decrease in pain and inflammatory agents.



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Do Magnetic Bracelets Help with Weight Loss?

lose weight bracelet

Magnetic devices abound among the no-diet-no-exercise weight loss aids. Touted for its supposed effects on metabolism and circulation, magnetic bracelets is sold for the purposes of aiding weight loss. There is, however, no evidence whatsoever as to effectiveness of magnets in weight loss.

Proposed Mechanism of Action

The north pole of a magnet is supposed to stimulate metabolism, increasing the calories burned in cells and thus increasing the general energy expenditure. In the bracelets -- marketed for wearing on fingers or toes depending on the design -- the magnets are used in combination with principles of acupressure. Acupressure is an alternative therapy technique, based on the idea that stimulating certain points on the body will lead to changes in internal organs and physiological processes. The general principles are the same as used in acupuncture. 

Possible Mechanism of Action

And yet there are people who swear by the bracelets and the way magnets helped them lose weight. The best explanation for these results is a simple placebo effect. Being aware of receiving a treatment and believing in its effectiveness can be a powerful force in healing, especially when psychological and motivational factors are as important as they are with any behavior change such as weight loss.


 Lose Weight Now

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Magnetic Therapy Treatment for Carpal Tunnel

Carpal tunnel syndrome results from any condition that narrows your carpal tunnel, which runs along the inside of your wrist in the direction of your fingers. The tunnel sheaths an important nerve that sends nerve signals and feeling to your fingers. When compressed due to injury, repetitive flexing and extension of the fingers--or illnesses such as diabetes, arthritis and some hormonal disorders--pain, numbness and possibly weakness of the entire hand can result.carpal tunnel bracelets


Consumer Health Reviews defines magnet treatment as a non-medical therapy for pain relief. It’s non-invasive and works more toward influencing your body’s response to pain than on the pain itself.


Magnetic fields have the capacity to affect charged particles in your blood, which theoretically can cause your blood to move and can create heat, according to Consumer Health Reviews. This makes your blood vessels dilate and widen. Blood flow improves around the carpal tunnel, removing toxins and bringing in fresh nutrients. It may also affect nerve impulses responsible for pain and relax wrist muscles.


Magnetic therapy doesn't provide the same relief for carpal tunnel syndrome that more conventional therapies do. The U.S. National Department of Medicine also reports on a 2002 clinical trial involving 30 carpal tunnel syndrome patients that showed no difference in pain levels between those using real magnets and those using placebo magnets. However, Consumer Health Reviews cites a 1997 study reported in the Journal of Rheumatology that supports its use in relieving arthritis pain, so magnets may have some effect on pain.


Never begin magnet treatment for your carpal tunnel problem if you have a pacemaker, defibrillator or any other kind of implanted medical device. Rainso warns that magnets can potentially affect their function and cause life-threatening problems. Rainso also advises that pregnant women or anyone suffering from a bleeding disorder should consult a physician before attempting this treatment.



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Health Effect of Magnets Bracelets

It has been proven that some cells and tissues in the body emit electromagnetic pulses. Therefore, proponents postulate, when cells and tissues are unhealthy, the flow of pulses is interrupted, which causes various illnesses of the body. Because magnets interact with other magnetic fields, including those embedded in the body, proponents theorize that they also may work to restore homeostasis of the magnetic energy fields affected. Consumers are generally marketed static magnets–magnets with a permanent magnetic field.
magnets bracelet
Major Claims
Most research into magnetic therapy has centered on the frequently-marketed claim that magnets are effective as pain relievers and can reverse some diseases. Using various types of magnets and therapies, treatments are offered for migraines, broken bones, improving blood flow, to reverse disease and as a cure for cancer.

Alternative Pain Relief
The National Center for Complementary and Alternative Medicine reports that no types of magnets have conclusively been proven to alleviate pain, though some patients have reported relief. Electromagnetic therapy research produced better results for pain relief than static magnetic therapy in clinical trials. Under medical supervision, electromagnetic therapy has shown promise in facilitating healing of broken bones and relieving some types of pain.

Magnetic Therapy for Cancer
In 1970, research by Dr. Albert Roy Davis revealed that positive and negative magnetic fields had differing effects on the body's biological systems. His claims, extrapolated from this phenomenon, were that it could kill cancer cells in animals, cure infertility, arthritis pain, glaucoma and improve other medical conditions. To date, magnetic therapy has not proven an effective anticancer treatment.

The Food and Drug Administration warns consumers of possible unknown side effects of static magnetic therapy for some populations. Therefore, pregnant women are cautioned against usage, as well as people who use a medical device such as a pacemaker, defibrillator, or insulin pump, and those who use a patch that delivers medication through the skin. It is recommended that you consult with your physician before trying any type of alternative therapy.


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The Benefits of Magnetic Bracelets

The idea of using magnets to benefit the human body isn’t a new idea. The "Gale Encyclopedia of Alternative Medicine" reports that magnets were a part of the healing arts as long ago as 200 B.C. in China. Although the practice of using magnetic therapy for pain and other symptoms is controversial, magnetic bracelets and other types of magnets are readily available. Sold in health food stores and marketed as an alternative treatment for a variety of ailments, you may experience some benefits from wearing one of these bracelets.
benefit of magnetic bracelets
A magnetic bracelet contains one or more magnets. According to Rainso, the effects from the bracelet vary depending upon which magnetic field faces your wrist.
In keeping with Chinese medicine, the two poles of the magnet produce diametrically opposing benefits and usually, the negative pole should face the body. This allows the "qi," or the body's natural energy paths, to open and flow freely, promoting health.

Negative Pole
Rainso details the potential benefits from wearing a magnetic bracelet with the negative pole facing the wrist. These benefits include balancing pH in the body, restricting the unwanted growth of microorganisms and getting rid of free radicals in the bloodstream. The negative pole may also help you relax and may increase your body’s oxygen production, bringing more oxygen to individual cells for improved health. Rainso suggests purchasing a small inexpensive magnet to see if you experience benefits before buying bracelets with more expensive magnets.

Positive Pole
Wearing your magnetic bracelet this way may promote unwanted acid production in the body and may increase free radicals in the blood. You may experience insomnia and retain excess water. In addition, wearing the positive pole next to your body may deplete the oxygen stores in your blood, leaving you feeling drained.

However, if your body pH is alkaline, wearing the positive pole next to your wrist may help balance your pH levels.


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What Do Magnetic Bracelets Work?

Magnetic Therapy

According to the American Cancer Society (ACS) magnetic therapy is used to reduce pain and treat ailments in various parts of the body. Promoters say magnetic rings, bracelets and other magnetic apparatus work because certain cells and tissues in the body emit electromagnetic impulses. Theoretically, when disease or injury hampers their flow, magnetic energy can rectify the imbalance and reestablish health. Magnetic therapy has been marketed as being effective to alleviate migraine headaches, repair broken bones, improve circulation and even cure cancer. However the U.S. Food and Drug Administration (FDA) says magnets have no medicinal value.

Static Magnets
Magnetic therapy involves the use of fine metal magnets that are often fixed on bracelets or necklaces. The magnets are worn for varying amounts of time depending on the particular ailment receiving the therapy. The length of treatment can range from a few hours to several weeks. The ACS notes the majority of magnets sold are called static or constant magnets because the magnetic field is stationary.

Promoted Effects
Magnetic bracelets are thought to have therapeutic value because of their possible influence over blood flow at the wrist arteries. It is thought that the magnetism emitting from the bracelet increases electrical conductivity of the blood and increases the amount of ions (atoms that carry a charge of electricity). The ionization process is believed to improve the efficiency of blood flow.

Supporters of magnetic bracelets and other types of magnetic therapy maintain the healing powers of magnets can speed up metabolism and produce a less acidic atmosphere in the body. The ACS says many proponents of magnets believe cancer cells cannot live in environment where acid is low, so magnetic therapy can therefore stop the spread of tumors. Proponents also maintain magnetic fields can adjust nerve impulses, reduce fatty deposits on artery walls, and even modify the thinking process to boost emotional well-being.

British Researchers at the University of York conducting a randomized placebo-controlled trial concluded that arthritis sufferers may not find any more pain relief from wearing copper bracelets or magnetic wrist straps than those wearing demagnetized bands. The trial involved 70 participants over age 50, 65 of whom completed the study. The findings were reported in the October, 2009 issue of "PLoS One."


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Carpal tunnel syndrome is solved in 10 steps

In today’s fast-paced life filled to the brim with finger-intensive activities, the problem of Carpal Tunnel Syndrome is becoming increasingly common. This is a joint condition which occurs when the median nerve that travels through the wrist is put under pressure by the surrounding tissue. The most common symptoms of this problem are numbness in the fingers, wrist pain, weakness along with prolonged tingling sensation.

Carpal tunnel syndrome

                                 What you can do ?

1-) Avoid over-exerting the wrist: Keep the wrist in neutral position and refrain from unnecessarily stretching or bending the wrists. While using a hand-tool or doing any manual work, avoid putting too much stress on the wrists. Most importantly, do not grip the tool too tightly.

2-) Make your workspace ergonomic-friendly: Try to make the workplace or the things that you are using at work wrist-friendly. Use tools that don’t require greater force or grip while using it. If you are using the keyboard and mouse, keep the wrists straightened or use wrist rests. Keep your wrists and forearms in a straight line as much as possible. Do not keep your wrists on the edge of the table or desk you are working at.

3-) Take frequent breaks: Give your wrists regular periods of rest whether you are doing manual work or using hand tools. If possible, rest your often used hand for a while and use the other hand. In this way, the work would get distributed between the two hands.

4-) Use an icepack: Apply ice wrapped in a cloth on the wrists to temporarily reduce the pain, swelling or inflammation. Do this twice or thrice a day.

5-) Get a wrist splint: A wrist splint will keep your wrist in a straightened position with respect to the hand, thus reducing pressure on the median nerve. It also acts as a stabilizer for the wrist. Wearing a splint can help reduce the pain sensation. However, try not to wear it all the time.

6-) Stay away from vibrating tools: This may be difficult to do if you work with hand-tools every day.However, you should try to reduce the use of vibrating tools as this will only worsen the Carpal Tunnel Syndrome. Request your employer to assign tasks that do not involve heavy tool use, at least while you are under treatment.

7-) Don’t make repetitive movements: The wrist joint is highly flexible. But it is not designed for intensive or repetitive use. Try to avoid making repetitive motions with the affected wrist. You can shift some of the workload to the other hand until the problem subsides.

8- Watch your weight: Obese people have a heightened risk of suffering from Carpal Tunnel Syndrome. The deposition of fat in the body may put pressure on the median nerve, triggering uncomfortable symptoms. Thus, make sure your body weight remains in the normal range with respect to your age and height.

9-) Sleep properly: Keeping the wrists under the pillow while sleeping may feel nice, but this puts prolonged stress on the joint, which in turn can increase the discomfort. So remember to keep the wrists straight in line with the hand and in a relaxed position.

10-) Avail medical help: Many people have the habit of just ignoring the pain and numbness, hoping that it will go away on its own. This lack of care will only worsen the problem. If you notice any of the symptoms associated with Carpal Tunnel Syndrome, then you should visit a specialised joint pain treatment clinic and consult the experts.

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Relieve Wrist Arthritis, No Longer Insomnia

Are you still upset about your arthritis pain and insomnia? Are you still confused about the mentality of going to work every day? I recommend a method of painless treatment - magnetic therapy. Magnetic therapy is the cheapest way to improve health and reduce risk compared to drugs and surgery. It is believed to help your body:
Relieve arthritis pain
✅ reduce inflammation
✅ Improve blood circulation
✅ reduce stress, anxiety, fatigue, insomnia
Rainso incorporates magnetic therapy into bracelet jewelry, close to our lives. Not only can you match your clothes, but also give you a healthy body. After the shower, you can have a good  sleep. The next day, you will have a good working spirit and your work efficiency will naturally improve.


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Magnetic Bracelets Really Can Help With Pain?

Can magnets help with pain?

With the alternative medicine industry as popular as ever, it should come as no surprise that some product claims are more than dubious, if not flat out untrue.

Popular even in Cleopatra’s time, the belief in magnetic bracelets as a cure-all continues to be a hotly debated topic. Scientists, business people, and people seeking relief from pain and disease all have their own opinions.

Today, you can find magnets in socks, compression sleeves, mattresses, bracelets, and even athletic wear. People use them to treat pain caused by arthritis as well as pain in the heel, foot, wrist, hip, knee, and back, and even dizziness. But do they really work?

So, do they really work?

According to the vast majority of research, the answer is no. Davis’ assertions and a 1976 study have been largely disproven, and there’s little to no evidence that magnetic bracelets have any future in pain management.

A 2007 review of research concluded that magnetic bracelets aren’t effective at treating pain caused by osteoarthritis, rheumatoid arthritis, or fibromyalgia. Another, from 2013, agreed that both magnetic and copper wristbands have no more effect on pain management than placebos. The bracelets were tested for their effects on pain, inflammation, and physical function.

According to the National Center for Complementary and Integrative Health (NCCIH), static magnets, like those in a bracelet, don’t work. They warn people not to use any sort of magnet as a replacement for medical attention and treatment.

Magnetic Bracelets Really Can Help With Pain?Are magnets dangerous?

Most magnets marketed for pain relief are made from either pure metal — like iron or copper — or alloys (mixtures of metals or of metals with nonmetals). They come in strengths between 300 and 5,000 Gauss, which is nowhere near as strong as the magnetic force of magnets you find in things like MRI machines.

While they’re generally safe, the NCCIH warns that magnetic devices can be dangerous for certain people. They caution against using them if you also use a pacemaker or insulin pump, as they might cause interference.

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How To Make Health More Fashionable?

How to make health more fashionable?

The potential health and wellness benefits may be the primary reason to choose magnetic bracelets, but it helps that there are a variety of fashionable options available. We make full magnets or four health care elements into bracelet.You can find almost any style of bracelet, from classical bracelets to Pandora style bracelets,from crystal bracelets to Swarovski crystal style bracelets. If you have a fondness for gems, you can find an assortment of bracelets with different gem stones. Otherwise, try a solid bracelet, such as a stainless steel bracelet or a luxurious gold bracelet.

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